fit 50+ has developed a fun alternative to the traditional mature age activities and will concentrate on getting them moving and living. Sessions in Gentle Exercise and Senior Strength are held weekly in Brisbane and the Gold Coast through city Councils and our private sessions at Varsity Lakes (timetable link).
We also specialise in group fitness training in aged care facilities, retirement villages or even just a bunch of friends getting together to get their hearts pumping and bodies moving! You will be very surprised by our fees per session and we guarantee results, fun and fitness!
With our aging population, nowadays the 50 plus age group are active, mobile and wanting to get amongst it so it’s a perfect fit!
Contact us now to discuss how we can make a difference to your way of life! Or call 1300 780 447.
Add life to your years, not just years to your life!
check out our great sessions for yourself:
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For more information email us at contact us now
